Tips & advice for heartburn and indigestion
A busy life can be hard on the stomach and everyone can be affected by heartburn and indigestion at some point. But if you often find yourself in discomfort, sometimes just a few simple changes to your lifestyle can really help to ease symptoms of acid reflux. Take a look at our tips and advice on how to have a happier digestive life.
TIPS & ADVICE
Take a look at our tips and advice on how to have a happier digestive life.
CONDITIONS
![Learn what food cause acid reflux and avoid it.](/sites/g/files/vrxlpx26871/files/styles/desktop_1000xauto/public/2020-06/heartburn.png?itok=q21XpXjn)
Heartburn
Heartburn is the name given to the burning feeling or heat that begins in your chest or throat and rises upwards to the throat.
![Man experiencing gas pain in chest due to heartburn.](/sites/g/files/vrxlpx26871/files/styles/desktop_1000xauto/public/2020-06/acid_reflux.png?itok=uChWZnPL)
Acid Reflux
Acid reflux is the reverse passage of gastric contents into the esophagus (‘food pipe’) which can cause heartburn.2,4,8
![While dining out, try to avoid food that cause heartburn.](/sites/g/files/vrxlpx26871/files/styles/desktop_1000xauto/public/2020-06/indigestion.png?itok=_swN1MBq)
Indigestion
Indigestion, also known as dyspepsia, is a general term for pain or discomfort felt after meals in the stomach region, associated with difficulty in digesting food.13
![Pregnant woman in red dress holding baby bump](/sites/g/files/vrxlpx26871/files/styles/desktop_1000xauto/public/2020-06/heartburn_during_pregnancy.png?itok=qTF3f-HH)
Heartburn In Pregnancy
Heartburn is very common during pregnancy especially during the third trimester. Heartburn affects 22% of women in the first trimester, 39% in the second and 72% in the last.18
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OUR PRODUCTS
![Rennie Duo](/sites/g/files/vrxlpx26871/files/styles/desktop_1000xauto/public/2021-10/Desktop%26mobile_Listing%26teaser_Rennie_Duo_0.png?itok=H8T4kxmF)
Rennie Duo
With its dual action, Rennie® Duo combines its raft-forming and acid-neutralizing properties to provide comprehensive relief and protection from reflux than either action alone.
![Rennie peppermint](/sites/g/files/vrxlpx26871/files/styles/desktop_1000xauto/public/2021-02/Rennie%20Peppermint%2048s%20-%20side%202.png?itok=VePGyZoh)
Rennie Peppermint
Containing antacid to neutralise excess stomach acid, Rennie Peppermint tablets work fast to relieve the symptoms of heartburn and indigestion.2,3,4
![Rennie spearmint](/sites/g/files/vrxlpx26871/files/styles/desktop_1000xauto/public/2021-02/Rennie%20Spearmint%2048s%20-%20side.png?itok=_QUO8l6R)
Rennie Spearmint
Containing antacid to neutralise excess stomach acid, Rennie Spearmint tablets work fast to relieve the symptoms of heartburn and indigestion.2,3,4
![Rennie orange flavour](/sites/g/files/vrxlpx26871/files/styles/desktop_1000xauto/public/2021-02/Rennie%20-%20Orange%2048s%20-%20side.png?itok=koQtCs-b)
Rennie Orange
A refreshing alternative to mint flavour tablets for treating your heartburn and indigestion. Rennie Orange gives the same fast and effective relief as the rest of the Rennie range.2,3,4
![Rennie Aniseed](/sites/g/files/vrxlpx26871/files/styles/desktop_1000xauto/public/2021-02/Rennie%20-%20Aniseed%2048s%20-%20side%20%202.png?itok=xBJx2EIo)
Rennie Aniseed
Containing antacid to neutralise excess stomach acid, Rennie®Aniseed tablets work fast to relieve the symptoms of heartburn and indigestion.2,3,4